Services

img

Privatetraining

If you’re more of a lone wolf, our personal trainers will take good care of you during our private, one-on-one training sessions!

Semi-privatetraining

Our semi-private sessions will help you reach your goals in an environment that’s motivating and fun!
img
img

Nutritionguidance

Results start in the kitchen! Learn how to eat well for your goals, with or without a meal plan. Create a healthy lifestyle that brings you results, in the kitchen as well as in the gym!

Groupclasses

At Astrofit, we like to push limits for maximum result. Our thoroughly thought out cardio workouts use plyometrics movements, weights, and tempo to encompass both your aerobic and anaerobic systems. This will result in a fat blasting, strength building and metabolism boosting session. Bring your energy to these high intensity sessions and get ready to break a sweat! Our resistance training classes, now also available, are designed to create hypertrophy in all the right places. Build muscle whilst having fun.
img

Ask us anything

For any questions or inquiries, please contact us. It would be a pleasure to help you. Looking forward to meet!

Schedule

Monday - Thursday
7AM - 9PM
Saturday
7AM - 2PM
Friday
7AM - 9PM
Sunday
Closed
Locations
3082 Av Francis-Hughes
Laval,
QC H7L 3A5