Rose will bring you just enough fun in a workout so that you don’t give up, but will still push you beyond your limits so that you’re sore the next day. As a trainer, she’s very caring towards her clients and creates bonds that last a lifetime. She’s the daughter, the sister, and the mother of her clients; her clients trust her and she trusts her clients. As a trainer, she’ll challenge you every day with new, unique exercises, helping you achieve your goals all the while learning!
With a background in military and athletics, he knows what buttons to push to get you motivated and ready to reach your goals. He can adapt to any client's training level whilst making sure that limits are always surpassed, to bring results fast. His passion for training is showcased beautifully in his trainings, as he innovates his workouts for clients every time. His cheeky smile and fun personality is what helps him connect with his clients on such a personal level, thus helping them reach their goals more confidently with him by their side. His main goal is to bring positivity and fun into clients' lives, all the while making them realize that they're able to move mountains if they put their minds to it.
Currently studying in Kinesiology, she is passionate about helping clients reach their peak potential in health and fitness. She'll take care of your needs in nutrition, weight loss, weight gain, and athletic endurance.
Athlete at heart with a passion for hockey, Terence (Terry) loves pushing limits in the gym. He will bring your inner athlete out, help you execute movements faster through agility work, and motivate you on days where you feel like giving up. His pep talks are known around Astrofit as some of the best ones, to help you dig deeper in your inner conscious and reach your goals faster in an empathetic way.